Does Chromium Picolinate Help in the Lowering of Blood Glucose in Diabetes?

CHROMIUM DEFINED
Chromium, a trace mineral, is needed to form insulin. Insulin metabolises glucose for proper absorption and utilisation. It directs glucose to enter cells and helps the body to produce and
adequately utilise energy from glucose.

Chromium picolinate is a complex form of chromium and picolinic acid. Picolinic acid, a natural metal chelator, forms a complex with chromium and increases the body's capacity to absorb
chromium, Chromium picolinate is a good chromium source, as chromium absorption is competitively inhibited by other minerals like copper and zinc.

PREVENTING AND CONTROLLING DIABETES
In the 1950s, healthy laboratory rats fed a chromium-deficient diet developed diabetic symptoms.
These symptoms diminished when they were properly nourished with chromium. Studies show that chromium picolinate improves diabetic symptoms by reducing fasting blood glucose levels and the amount of insulin needed after glucose intake in just a few weeks. This helps avoid fluctuation in blood sugar levels which can lead to severe complications.

In Type II diabetes, enough insulin is produced by the body, but
not utilized properly.
This is caused by improper binding of insulin to its receptor sites, insufficient number of receptors, blocked receptors, damaged receptors or wrongly timed insulin release. In 1990, USDA
scientists reported that sufficient amount of chromium may help
prevent the onset of Type II diabetes -as chromium levels determine the number of cell receptors for insulin. 200mcg of
chromium was found to reduce fasting bllod sugar levels by 18% in just 6 weeks.

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